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Elle Coach


Author : Stefany Shaheen
language : en
Publisher: Hachette Books
Release Date : 2015-08-25



Download Elle Coach written by Stefany Shaheen and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Biography & Autobiography categories.


NEW YORK TIMES Bestseller "This book will inspire and encourage countless parents and children around the country. I loved it."---Hillary Rodham Clinton Elle & Coach is the true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes and of the incredible service dog who changes their lives for the better. Stefany Shaheen tries everything to manage her daughter Elle's deadly and unpredictable disease. Overcoming the skepticism that a dog can provide answers that medical science is still seeking, the family finds a resounding sense of peace and reassurance through Coach's near miraculous abilities as a medic-alert dog, specially trained to detect dangerous changes in blood sugar levels.

Elle Coach


Author : Stefany Shaheen
language : en
Publisher: Hachette UK
Release Date : 2015-08-25



Download Elle Coach written by Stefany Shaheen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Biography & Autobiography categories.


NEW YORK TIMES Bestseller "This book will inspire and encourage countless parents and children around the country. I loved it."---Hillary Rodham Clinton Elle & Coach is the true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes and of the incredible service dog who changes their lives for the better. Stefany Shaheen tries everything to manage her daughter Elle's deadly and unpredictable disease. Overcoming the skepticism that a dog can provide answers that medical science is still seeking, the family finds a resounding sense of peace and reassurance through Coach's near miraculous abilities as a medic-alert dog, specially trained to detect dangerous changes in blood sugar levels.

The Paleo Thyroid Solution


Author : Elle Russ
language : en
Publisher: Primal Nutrition
Release Date : 2016-02-02



Download The Paleo Thyroid Solution written by Elle Russ and has been published by Primal Nutrition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.


The Paleo Thyroid Solution presents new insights on optimizing thyroid fat-burning hormone metabolism for people with or without thyroid issues. The Paleo Thyroid Solution offers diagnostics and thyroid hormone dosing strategies along with rare, in-depth discussions on both T3-only treatment and Reverse T3/Thyroid Hormone Resistance. The Paleo Thyroid Solution provides the only detailed lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism. The Paleo Thyroid Solution is only book connecting paleo/primal/ancestral health with the optimization of thyroid health for people with and without thyroid issues. YOU WILL LEARN ABOUT... Paleo protocols for naturally preventing and reversing low thyroid function. The correct blood tests to diagnose hypothyroidism and how to interpret results. How to optimally treat hypothyroidism with thyroid hormone replacement Diagnosing and treating Reverse T3/thyroid hormone resistance issues (including T3-only treatment) THE PALEO THYROID SOLUTION answers the following: How can I prevent and reverse low thyroid function and keep my thyroid healthy by adopting a paleo lifestyle? What are the correct blood tests for diagnosing thyroid disorders? How do I interpret my blood tests? What medications/hormones treat hypothyroidism and how do I know which one(s) is right for me? What is the best way to dose/administer thyroid hormones? What is Reverse T3 and Thyroid Hormone Resistance...and how do I fix it? How can I find a good doctor or help educate my current doctor? How can I cope with hypothyroid symptoms? How do I get better if I don't have health insurance or extra money to spare on blood tests and doctor visits? Last but not least: THE #1 CONCERN/COMPLAINT OF HYPO PATIENTS: How can I lose the insidious fat that I gained while being hypothyroid?! -- Elle Russ

Wild Courage


Author : Elle Harrison
language : en
Publisher: Watkins Media Limited
Release Date : 2012-01-01



Download Wild Courage written by Elle Harrison and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Self-Help categories.


Redefining the values of great leadership for the modern business environment, Elle Harrison offers a way to develop the next generation of leaders to balance business with spirituality.

Curvy Girl Sex


Author : Elle Chase
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2017-02-01



Download Curvy Girl Sex written by Elle Chase and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Health & Fitness categories.


Your guide to embracing your sexy self and having brilliant, bountiful, bodacious sex! Who says you have to be a size 6 to have the best sex of your life? Curvy Girl Sex is here to show you that regardless of size, shape, or flexibility you CAN get creative and have satisfying, sultry, sensual sex! Sex educator Elle Chase covers sex positions from basic to advanced, specific challenges faced as plus-sized lovers, and precise tips, tricks and techniques that cater to your big, beautiful body. You'll learn about sex toys on the market that are best for a woman of size, the one item in everyone's home that's just waiting to be used to make sex better, tried and tested methods, positions, and "sex hacks".

Unf Ck Your Habitat


Author : Rachel Hoffman
language : en
Publisher: St. Martin's Griffin
Release Date : 2017-01-03



Download Unf Ck Your Habitat written by Rachel Hoffman and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with House & Home categories.


Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Ballerina Body


Author : Misty Copeland
language : en
Publisher: Grand Central Life & Style
Release Date : 2017-03-21



Download Ballerina Body written by Misty Copeland and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Health & Fitness categories.


The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.